Yay or nay?

Discover what the internet is saying about ProLon.

Upgraded Reviews scanned the web to find out what real users are saying about ProLon.

See the highlights below and decide for yourself!

Pros and Cons

Table of contents

✅ Pros

The ProLon meals are plant-based and low-protein.
Review Pros
They offer a bevy of soups, containing combinations of tomato concentrate.
It allows you to continue to eat real foods, but still experience the benefits of fasting.
It maintains healthy levels of blood glucose, cholesterol, & blood pressure.
The ProLon Fasting Mimicking Diet plan includes five-day, prepackaged meal kits.
I’d recommend it for someone who wants to slim down at short notice.
The program makes it easy to break out of binge cycles or sugar cravings.
You can get results in just 5 days.
Each box contains everything you need for one day of the diet.
ProLon offers a 30-day refund policy on all unopened boxes.
The diet appears to be safe.
It aims to nourish the body while convincing it that it is fully fasting.
The meals are designed to theoretically trick your body into going into “fasting mode” while still getting some food.
It is very easy for working people to complete.
I lost four kilos, and gained just one back a week after I finished.
All foods are vegetarian, as well as gluten- and lactose-free.
All meals and snacks are whole-food derived and plant based.
It decreases excess body fat while preserving lean muscle mass.
It aims to induce the body to protect itself and rejuvenate in response to five consecutive days of fasting.
The food all tasted good and it was so simple to follow.
It aims to boost your health.
All your food for five days is prepared and portioned.
It’s easy to follow.
ProLon Fasting Mimicking Diet is supported by research.
It promises to mimic the effects of fasting, while still providing you with enough plant-based nourishment.
ProLon is a natural, gluten-free, plant-based meal program.
It promotes weight loss.
It tricks your body into thinking it is in a fasting state.
It took decades to design.
It doesn’t require ongoing lifestyle changes.
The data that exists so far is promising.
All orders come with free standard shipping and no sales tax, except in CA.
It provides 800-1100 calories per day while triggering many of the beneficial effects of a ‘true’ fast.
ProLon is a 5-day meal program.
It promotes stem cell-based renewal in the body.
Their drinks contain natural vegetable glycerin, purified water, potassium sorbate, and natural flavor.

❌ Cons

It’s not recommended that you exercise while on ProLon.
ProLon is not for everyone.
There are probably easier ways to promote mindfulness around food.
You may get tired, irritable, and you don’t want to expend extra energy.
To make sure you’re a candidate, you’ll need to take a short self-assessment evaluation when purchasing.
ProLon does not recommend its diet to pregnant or breastfeeding women.
It is expensive.
The makers of ProLon have a long list on their website of folks who shouldn’t use the product.
Fasting can be dangerous for some people and should only be done under the guidance of a health care professional.
But at the current price point, the ProLon meal kits are not affordable for many people.
ProLon seems to only be available for purchase on the official website.
They don’t provide any long term or realistic tactics for a balanced healthy diet.
There might have been physical health benefits associated, but I did not like the mental & emotional changes I experienced.
You’ll also need to complete a guidance call with the company’s dietitian or nurse practitioner to finish processing your order.
ProLon can currently be purchased in the US and Italy.
More research will be needed to tell if this sort of fast can truly transform health.

Final Say

Read the summaries of what reviewers think about ProLon below.

Review Summaries
ProLon triggers a “natural multi-system regeneration”, which include a variety of benefits from anti-aging and more. No extraordinary claim would be complete without the promise of quick and easy weight-loss. This is exactly what ProLon offers – except they say they have some scientific research to back it up.
ProLon is a 5 day fasting mimicking diet (FMD). An FMD is a diet in which you restrict your calories for a short period of time. This tricks your body into thinking it is in a fasting state, and research shows there are many benefits of fasting. You can do it whenever you feel you need a metabolic reboot.
It is designed by doctors of the company L-Nutra, it is a 5-day eating program that is designed to promote many health benefits. The program mimics the effects a 5-day water fast (only consuming water, no food) without the safety implications. There might have been physical health benefits associated, but I did not like the mental & emotional changes I experienced.
ProLon is a scientifically developed and clinically tested periodic meal plan that promises to mimic the effects of fasting, while still providing you with enough plant-based nourishment—including essential vitamins and amino acids—to remain satisfied throughout the process. ProLon is not for everyone and should only be used by “healthy individuals who want to optimize their health and wellbeing.”
It’s easy to follow. All your food for five days is prepared and portioned – the most work required is boiling some of the soups. The first few days of headaches, dizziness and lack of energy make it difficult to live normal life. ProLon can currently be purchased in the US and Italy, and will be available in Australia by the end of 2017.
The ProLon meals are plant-based and low-protein. The meals are designed to theoretically trick your body into going into “fasting mode” while still getting some food. The ProLon meal kits are not affordable for many people. More research will be needed to tell if this sort of fast can truly transform health.
I would highly recommend this program to anyone wanting to burn fat, boost brain power, and reset. The program makes it easy to break out of binge cycles or sugar cravings and really helps to reset your ghrelin and leptin levels to regulate appetite.
The ProLon Fasting Mimicking Diet is a high-fat, low-calorie intermittent fasting diet that may promote fat loss and reduce blood sugar, inflammation, and cholesterol — similar to other fasting methods.
ProLon is a natural, gluten-free, plant-based meal program that can be taken for five-days per month. It aims to nourish the body while convincing it that it is fully fasting. It aims to induce the body to protect itself and rejuvenate in response to five consecutive days of fasting.
It provides 800-1100 calories per day while triggering many of the beneficial effects of a ‘true’ fast. The makers of ProLon have a long list on their website of folks who shouldn’t use the product. Fasting can be dangerous for some people and should only be done under the guidance of a health care professional.

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