Discover what the internet is saying about Gupta Program.

Yay or nay?
Upgraded Reviews scanned the web to find out what real users are saying about Gupta Program.
See the highlights below and decide for yourself!

Table of contents
- ✅ Pros
- ❌ Cons
- ⚖️ Summaries
- 💸 Top Discount
✅ Pros
“The confidence that Ashok Gupta has in the program working for you is backed up by a one-year money-back guarantee, so you have nothing to lose with trying this program.”

“I also liked the free meditation app, The meaning of life.”
“The Gupta Program is available online as an interactive video program designed with chronic illness in mind.”
“The Facebook group was helpful.”
“The lifestyle changes are actually specific and useful.”
“Weekly webinar with the founder, Mr Gupta, is a valuable opportunity and shows his commitment to the program he created.”
“There is a money back guarantee and and free trial including the first three sessions (where you learn the theory).”
“The program includes a brain retraining technique, along with an in-depth meditation program.”
“You also get access to 30 meditations and audio exercises, a large floor-map, a 250 page manual containing the full transcripts of all the videos and numerous exercise worksheets, and access to a private Facebook group with other “retrainers” and recovered coaches.”
“Patients follow the 15 interactive video sessions at their own pace, and attend weekly webinars with the Founder, Ashok Gupta.”
“I also liked the rationale of amygdala retraining.”
“The Gupta Program is based on retraining the brain so that the body does not respond in a negative way to stress and external stimulus.”
“In the online membership area, you’ll find 15 interactive video sessions, which explain all the brain retraining techniques and many audio exercises, meditations and other supporting tools.”
“The course is self-paced”
“The program is delivered via an easy-to-navigate membership site containing a series of 15 video sessions, each of which lasts up to an hour and can be watched at your own pace.”
“It is an online program, which also means you can access the course anywhere and through any device.”
“It also included a workbook and DVD’s to guide you through the program.”
“Online community for support is also available.”
“The Programme that Ashok created focuses on the part of the brain that controls the bodies ‘fight or flight’ response to begin retraining this part of the brain.”
“Doing this Programme has made me seriously think about my life and all that goes with it.”
“The program offers a 6 month money back guarantee.”
“There is a lot of information and Ashok (the creator) explains things very clearly.”
“The program offers a money back guarantee if it’s not effective.”
“There is also a Facebook group and forum where you can go to for extra support.”
“The program is comprised of lifestyle changes, meditation, and brain retraining exercises.”
“There is also a supportive online forum, as well as trained Gupta Program Coaches who can support the healing journey one-on-one.”
“You’ll have your private account that you can access from different devices.”
“The Programme included live weekly seminars, DVD materials, workbooks and a huge but informative infographic that would come to be a great tool later on in the Programme.”
“I like the one-year refund policy.”
“The Gupta program was initially designed for people suffering from Fibromyalgia, CFS and Chemical sensitivities but it can help anyone suffering from chronic health conditions from IBS to autoimmune conditions.”
“It’s so well thought out and put together that I am positive it took years to develop.”
“Patients can sign up for a free 28 day trial to sample the program.”
“Once a member of the program, you can also purchase a series of webinars and/or 1-on-1 coaching from coaches trained by Ashok.”
“More than eight-in-ten (82%) say the Gupta Program is effective in reducing the symptoms of long-haul COVID.”
“The first 3 sessions explaining the basis of the program are available online for free.”
💸 Top Current Discount
❌ Cons
“The subscription fee only lasts for a year, and it requires renewal for you to use for another year.”
“I do not feel like I ever reach 100% better.”
“The Gupta Program and brain retraining are not a magic pill to get you well, you still need to address diet and nutrition, sleep and the underlying trigger for your condition.”
“The program is solid but it is really comprehensive.”
“Starting the Programme there were many times where I felt overwhelmed.”
“The mind map was not something I liked.”
“It gets a little “fluffy” or “cheesy” at times.”
“I often needed to reload the page with the meditations on them in order to play a second one, and this often took several minutes or would just hang; which is frustrating when I’m eager to play a meditation to calm my nervous system.”
“The audio player for the meditations is way too small on my iPhone 5s to allow effective fast-forward and rewind, which I found necessary because the meditations would often drop out midway and I’d need to restart them.”
“The videos for Session 15 still aren’t available, although you do have the script in the physical manual.”
“To get to the next outline in the meditation part, it requires you to reload the page. This often takes minutes to reload or hang, and it shouldn’t be.”
“The program is available on a subscription basis, meaning that if you want to use it for more than a year, it will cost you $50 extra each year. Mind you, that’s pretty cheap.”
“I don’t think it’s a scam, but its effectiveness will vary from person to person.”
⚖️ Final Say
Read the summaries of what reviewers think about Gupta Program below.

“The Gupta Program may work for you if the stress of being ill is a factor in perpetuating your illness. It’s an absolute bargain compared to the cost of conventional medical treatment and has a money back guarantee. I see very little chance that anything in this program could make you any worse, so you have very little to lose. Just make certain you don’t have obstructive sleep apnea first!”
“So, to sum it up, I don’t think it’s a scam, but its effectiveness will vary from person to person. I think The Gupta Program could be more cautious with their claims in this regard. This principle of “your mileage may vary” goes along with everything. For example, Mestinon is the pharmaceutical that works the best for me. For others, it’s useless and they prefer Florinef, etc.”
“While the science behind this is still limited the results that people get are very positive, and it is something that is hard to study as drug companies who fund these studies can’t make money out of it. There are hundreds of positive online reviews and I have had many clients use the brain retraining programs to great effect.”
“I recommend this Programme 100%. Even if this Programme only did one thing and helped lower my anxiety, it is such a huge improvement and I am so grateful for the chance to review this and learn as much as I did.”
“I think this can be a great program for people with CFS. I like that it combines meditation with other therapies, and I think it’s a great complement to a regular yoga practice as well! The program offers a money back guarantee if it’s not effective. It’s a big time commitment and financial investment, but nothing is more important than your health.”
“Overall, I do feel like this program is helping me to decrease those negative thoughts that flood my mind in regards to my chronic illness. I find myself more centered in my ability to push the negative thoughts away and to focus on the present. This does help me focus less on pain (I still have pain, but I can manage it a bit better). It is a lot of work and you need to really dedicate some time to reap the benefits, but overall, if you have the time, this program is for you.”
“The Gupta Program provides all the needed, self-directed neuroplasticity tools and exercises. The person incorporates the program into his or her life at a speed and comfort level that is right for him or her. Ashok Gupta provides weekly live webinars for people participating in the program. These are included in the program’s cost and are incredibly supportive, informative, and inspiring.”
“The Gupta Program is an innovative and non-invasive approach for the treatment of chronic diseases. This program incorporates treatment approaches like parts’ therapy, coaching, meditations, etc., and comes with even advice on nutrition, diet, and sleep. It is a program worth trying, and even if it doesn’t work for you, there is the one-year refund policy to take advantage of.”
