Discover what the internet is saying about AbMat.

Abmat Review

Yay or nay?

Upgraded Reviews scanned the web to find out what real users are saying about AbMat.

See the highlights below and decide for yourself!

Pros and Cons

Table of contents

✅ Pros

It is versatile.
Review Pros
It allows a great range of motion.
It has strong build quality.
It is a respected brand/design.
It is easily transportable.
It is simple and effective.
Repeated use of the AbMat will not cause it to lose its shape thanks to the high quality foam it is designed with.
For the workouts that you can do on the AbMat, the curved shape allows you to increase the range of motion versus doing them on the floor or ground.
It is easy to clean.
The AbMat doesn’t take up much space and is easy to store.
The overall design is really neat and makes for a super sturdy plyo box.
It ships flat and comes with everything you need.
What I love most about this mat is that it is composed of quality materials that hold up well over time.
The combination of plywood panels and EVA foam edges create unbeatable structural integrity.
It is made in the USA.
It is very easy to transport.
The AbMat is made in the USA and is made up of a molded integral skin polyurethane foam.
It supports your lumbar spine.
The textured finish on the AbMat is smooth and can easily be cleaned off with an antibacterial wipe or cloth.
It is non-slip.
This is also the standard for a balance between firmness and softness when it comes to CrossFit ab mats.
It is made in the USA.
It protects tailbone.
It is incredibly durable.
It’s fair to say that this is the standard by which other products are measured.
I personally love that this mat provides a textured surface for excellent grip.
This mat works back bridging the gap between your spine and the floor.
One size fits all.
The assembly time is just 30 to 45 minutes.
One thing that users love most about this mat is that it offers just the right amount of fitness.
It is perfect for isolating abdominals.
It has great price tag.
It offers excellent contour.

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❌ Cons

The biggest flaw with the AbMat is that I just don’t see the use of it when you can make a sufficient substitute with other workout equipment or even household items.
The price is a little bit higher than others on this list.
You will be unable to adjust length or height.
Some users find that it is too stiff.
With proper form, you can do these other ab movements with far less risk of injury while still getting an amazing ab workout in.
$30 seems steep for a mat.
It could move a little during fast reps.
It can place the spine in an uncomfortable position for some.
It has higher price tag than most.
It can be quite a hard finish, making it less versatile and comfortable.
It comes with one-year warranty.

⚖️ Final Say

Read the summaries of what reviewers think about AbMat below.

Review Summaries
Ab mats are a great little piece of equipment for improving some of the most commonly poorly-performed movements. Improving the quality of your core training is one of the best ways to get a little extra bang for your buck. Improvements will carry over to everything else you do, as well as reducing injury risks and helping you strengthen your core more effectively.
While there are many ab mats on the market today, if we were to select just one it would be the Rogue Wise Crack Abmat. Matching quality and durability, it’s the best mat currently available.
The AbMat is a firm, but still comfortable piece of gym equipment that is necessary for any gym. Its contoured design allows you to do an anatomically correct sit-up by supporting your lumbar spine as you lay back and supporting your pelvis as you sit-up. This allows your abdominal muscles to get full range of motion and fully contract to get the most effective results out of your sit-up.
Overall I think RooBox and ABMAT have a fantastic product for Crossfit anyone looking to do plyometric exercises. Where I think the plyo box could be improved is in the logo and measurement category. Rather than having a logo screen printed or whatever process Roobox uses, I would love to see it laser-etched instead. That way it will not rub off over time.
Obviously, I am not a fan of the the Rogue Fitness Ab Mat. Compared to the other amazing products developed and sold by Rogue Fitness, I am surprised that this one is so popular. I suggest saving your $30 and, if you absolutely have to, perform your situps with one of the many substitutes I mention above. And no matter how you like to exercise your abs, always remember to stretch!
The Abdominal Trainer by AbMat is a simple piece of gym equipment that can make a huge difference when working in your abdominal region. I work ab exercises into all of my daily workout routines and as a result, I sometimes suffer from additional lower back soreness. I picked up the AbMat for $40 from Fringe Sport and the price is justified in this American-made product.
If sit-ups are your go-to ab workout, you really don’t have anything to lose investing in the Rogue AbMat. It is small and compact, which makes it easy to pack away to clear up floor space, and comes in at a price point that won’t break the bank. Plus, it comes from one of the most trusted names in the world of workout gear, so you can feel confident that you are purchasing something that is made to last.

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