Yay or nay?
Discover what the internet is saying about Sensate.

Upgraded Reviews scanned the web to find out what real users are saying about Sensate.
See the highlights below and decide for yourself!

Table of contents
- ✅ Pros
- ❌ Cons
- ⚖️ Summaries
- 💸 Top Discount
✅ Pros
“You can change the intensity of the vibration to suit your tolerance.”

“User-friendly mobile application is available.”
“It is an easy to use app and device.”
“It has simple and aesthetically pleasing design.”
“The patented technology combines meditation music and vibration resonance to deliver immediate relaxation and resilience over time by toning your vagus nerve.”
“It has an affordable yearly app subscription.”
“They have tracks to choose from between 10-30 minutes which is really handy.”
“It’s an alternative for someone who has a lot of stress and anxiety but doesn’t want to take medication to treat it.”
“Sensate does make it easy to reach a stress-less state.”
“It is the simplest of all the apps.”
“You can dial the sound volume as well as the intensity of the vibrations up or down depending on your mood and preference.”
“It is a novel way believed to indirectly influence vagus nerve activity.”
“It’s simple to turn on – just press and hold the one button until it turns blue.”
“Sensate offers an affordable yearly subscription.”
“In sync with rather generic new-age music, the pebble vibrated in a surprising variety of ways.”
“There is MSDS certificate for device batteries.”
“It improves existing meditation practice.”
“It is a gamechanger for feelings of wellness.”
“It provides soothing effects from vibrations and music.”
“It’s certainly changed how I manage my own anxiety and has renewed my dedication to improving my emotional resilience and ability to better ‘tap into’ my parasympathetic nervous system.”
“It has decent battery life.”
“It has user-friendly mobile app.”
“If you don’t have the time to fully stop, it also comes with a strap around your neck so you can just wear the Sensate while you’re getting on with your day.”
“I find this one is good for kids, say before bed etc, it is a great stimulation to downregulate their nervous system to enable sleep.”
“These vibrations mirror the highs and lows of the instrumental soundscapes of the app.”
“It is a good alternative to prescription medications.”
“It uses non-invasive VNT technology.”
“The device is small and portable, so you can take it with you wherever you want to go.”
“It is quick and easy to operate.”
“User-claimed soothing effects from vibration and nature sounds.”
“It has user-friendly application.”
“It offers completely immersive meditation experience.”
“The result is a genuinely immersive and highly relaxing experience.”
“Users typically experience a deep sense of relaxation during sessions, which can also lead to improved sleep quality and reduced anxiety over time.”
“This device taps into the phenomenon of bone conduction—your chest resonates sound, sending out frequencies that signal the vagus nerve to relax.”
“Sensate was designed as a consumer product, which means you don’t need a prescription to access it.”
“It has been developed by physicians and tested in clinic and uses infrasonic therapy to help your body’s nervous system recover from daily stresses.”
“Blending ancient sound healing, modern technology and the powerful experience of music, I genuinely believe that the Sensate 2 is a groundbreaking device.”
“It requires no learning curve, no significant time investment, and no specific skills.”
“Its ability to deliver noticeable relaxation within 10 minutes makes it a tool I reach for whenever I need a quick reset.”
“It provides calming effect within short time.”
“You can put it directly on your chest, or over the top of your clothes.”
“The Sensate anxiety device comes with a storage pouch, a bean-bag eye mask and a mini-USB cable for charging.”
“Sensate’s method of vagus nerve stimulation is non-invasive, making it a popular choice for those seeking a drug-free way to manage stress and enhance body resilience.”
“It is MSDS and FCC-certified.”
“It arrived in a very carefully packaged box.”
“I like the well-integrated app and device function.”
“I have also noticed an improvement in my motility and elimination after using it.”
“The portability of the device also adds to its practicality.”
“Super easy to use; the user experience is completely on point.”
“I found this particularly useful during times when traditional stress-management techniques, like meditation, felt out of reach.”
“The app is very simple.”
“It is a palm-sized device that sits on your chest.”
“Sensate hardware is potent.”
“It is travel friendly.”
“They have soundscapes and meditations to listen to while you’re doing a program.”
“Easy to use, it’s become part of my bedtime routine and I cannot imagine life without it.”
“Each soundscape audio track is inspired by a theme, such as nature.”
“Sensate is highly effective in promoting a relaxed and mindful state, though it does involve wearing a noticeable device around your neck.”
💸 Top Current Discount
❌ Cons
“The app itself, whilst free, is fairly limited.”
“I’d like to see a larger library of sounds.”
“It is expensive.”
“It requires lying down for use.”
“It lacks durability.”
“It has high price point.”
“App is pretty spartan.”
“At £299 for the base model, it’s not cheap.”
“It uses Micro-USB charging, which feels a bit too slow these days. Maybe I’m just a spoiled tech nerd, but I feel like USB-C is the standard across high-quality products. I’d like to see Sensate improve this in the future.”
“Some people may find the chest vibrations unsettling at first.”
“It could use some refinement in the build.”
“Admittedly it is quite pricey at £199.”
“It is quite an expensive option.”
“Some of the music can be distracting.”
“To fully benefit from it, you need to dedicate specific time to its use and remain connected to your smartphone throughout the session.”
“Battery life could be longer.”
“It needs more research to support purported benefits.”
“There is fairly limited audio selection.”
“It’d be a plus if you have noise-cancelling headphones.”
“Price is high compared to a guided meditation app.”
“It can only be used while lying down.”
“There are limited soundtracks.”
“The most tangible short-term relief was more a result of the relaxing sounds than the expensive thing buzzing away on the sternum.”
“While it is more affordable than its competitors, $299 is still a pretty steep price.”
“It takes some getting used to.”
⚖️ Final Say
Read the summaries of what reviewers think about Sensate below.

“The experience was extremely pleasant and I definitely felt relaxed after it was over. But whether this was due to the motion of the pebble, the languid soundtrack, the combination of both, or simply my own deep breathing I really can’t say.”
“Based on our evaluation, Sensate might be a promising choice for those looking to manage stress and improve their overall well-being. However, the device could certainly improve in certain areas.”
“I would give the Sensate device an overall rating of 8/10. Its approach capitalises on the power of sound, the nervous system, and human physiology to provide users with a holistic means of achieving relaxation and stress reduction. It could definitely offer more free sessions with the standard purchase, but there are still enough to get the benefits.”
“This is a deep and uninterrupted sleep (unless, of course, my child wakes me). I put this down to my nervous system feeling completely relaxed and at ease – and therefore able to shut down completely. The only problem I’ve found with using it at night is that I often wake up with my AirPods still in – and the Sensate sat uncomfortably around my neck.”
“If you’re craving calming vibes, look no further than Sensate 2. Combining a pebble-shaped wearable that sits on your sternum with a selection of soothing audio tracks provided by a mobile app, it’s a bundle that works to good effect.”
“I have had some clients have absolutely remarkable results with this device, and others feel like it does nothing. So you really need to know that it will depend on your nervous system as to how you respond.”
“I’m really enjoying my time with the Sensate. The immersive meditation experience is amazing, and it seems to helping me with my stress management. Your mileage may vary, of course. Be aware that it’s a pretty significant investment, though. I’m interested to see how the company continues to refine the product in the future.”
“I can definitely see how long-term use of this anxiety wearable could help relieve stress and reduce your anxiety levels. At the very least, this is a quick and easily accessible way to transition into a more relaxed, meditative state, requiring a very short portion of your day to accomplish.”
“I personally love the sensation of the vibrations on my chest. It feels therapeutic and healing, but I know of some people who don’t like it.”
“Apollo Neuro and Sensate offer significant benefits through their unique stress management and relaxation approaches, which are particularly valuable for the sensitive and neurodiverse as we often seek natural, holistic methods backed by research. Apollo provides a portable solution to alleviate stress and improve sleep, while Sensate offers a focused, multisensory route to deep relaxation and meditative states. These devices have enhanced my ability to manage daily stress and have become integral to my journey toward sustained personal well-being.”
“I’ve been lucky enough to experience better sleep, reduced stress, higher HRV and a better sense of general wellbeing since using the Sensate 2 device, so for me I’m sold. The device ticks all the boxes for me and fits in well with my existing routine. The only consideration is the £199 ($280) cost but you can’t put a price on health and wellbeing.”
“Sensate can deliver tangible benefits if you use it consistently, but it’s costly and may feel odd at first.”
“While anyone who already has their mind-clearing practices in place probably won’t feel the need for it, if you’re in need of some headspace, and can afford the pricetag, there’s no doubt Sensate takes you to a place of calm.”
“In summary, the Sensate device focuses on providing a non-invasive solution for stress and anxiety relief through VNT using infrasound technology. I appreciate that it claims soothing vibrations, effective soundscapes, and the convenience of a mobile app for personalized relaxation sessions. Sensate’s MSDS and FCC certifications and affordable yearly subscription are added benefits.”
“If you’re into biohacking, athletic training, or just want a device that may help you reduce anxiety and stress, the Sensate is a surprisingly great option – especially at the price point. It’s like a meditation device for people struggling to get into the state independently. If it works for you, it’s well worth the price.”
