Discover what the internet is saying about Virtual EMDR.

Virtual Emdr Review

Yay or nay?

Upgraded Reviews scanned the web to find out what real users are saying about Virtual EMDR.

See the highlights below and decide for yourself!

Pros and Cons

Table of contents

✅ Pros

You are presented with some case studies to help you assign the negative beliefs to your issue.
Review Pros
The Virtual EMDR program carefully describes this process and the things you should do after your session is over.
You can also take up the offer of coaching sessions added to the virtual sessions.
The program comes with a complete 30 day money back guarantee.
This is an online EMDR therapy program designed for at-home use and does not require the assistance or involvement of a therapist.
Using a tool to do therapy on your own allows the flexibility to choose the time and place to do it.
Everything is well-explained, which allows even a novice who has never done EMDR before to at least complete the sessions successfully.
Virtual EMDR is a self-guided program for which a therapist’s help is not required.
You are likely to experience a deep concentration on your negative feelings that may empower yourself to react positively.
You will receive constant opportunities for clarifications to guide you on what to expect and how to benefit from your Virtual EMDR session.
The biggest benefit of going with a virtual EMDR tool like VirtualEMDR.com is that it makes EMDR therapy a lot more affordable.
This virtual psychotherapy can be used for various conditions including mental health conditions.
You can go back to previous pages, in case you are not sure about something or you feel you need to amend some response.
It is effective for alcohol and drug addiction, compulsive gambling, addictive overeating, sex and love addiction, porn addiction, addictive shopping, and online/internet addictions.
The program helps you choose your positive treatment goal through a set of questions and instructions on what you should choose and how to phrase it correctly.
We found that the tool is not that difficult to use.
You can comfortably share your trauma without someone actually hearing it or even being present in the room.
Throughout the session, you are guided from one step to the next to ensure that you understand fully what questions you need to answer.
The coaching packages allow you to speak to a therapist before and after the sessions.
A program uses eye movements alongside side-to-side audio tones to change how you react to negative feelings.

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❌ Cons

For those who feel like they need extra coaching, the option is not included with the tool.
The template/text could use more simple language to explain program instructions.
A patient should have a set of headphones alongside a large-screened computer or tablet.
Virtual EMDR says that it may not work for everybody.
Virtual EMDR may cause vivid dreams, distress from negative memories, lightheadedness, and the onset of new traumatic episodes from the past.
As a self-administered EMDR tool, it involves a lot of learning, which is time-consuming.
You have to pay extra to get one-on-one counseling.

⚖️ Final Say

Read the summaries of what reviewers think about Virtual EMDR below.

Review Summaries
We had a positive experience using Virtual EMDR and can say that it did work to help achieve a state of positivity, relaxation, and calm. While the tech itself is relatively simple to create, the intent behind the program help you set your own goals and targets. We liked the customization aspects of the program, but the template/text could use more simple language to explain program instructions.
The studies suggest that virtual EMDR can be just as effective as face-to-face therapy, but if you believe you need professional support from a therapist for Eye Movement therapy, please refer to a specialist in your area, prepay coaching for virtual sessions or switch to EMDR in person.
All in all, it’s a well-designed tool that is worth trying, considering it’s so affordable. It may work for you or may not, but you’ll certainly walk away understanding EMDR a lot better.
Using the Virtual EMDR tool, you can work at your own pace, fully guided through all the steps that you need to follow. You can go back to previous pages, in case you are not sure about something or you feel you need to amend some response. You can also take up the offer of coaching sessions added to the virtual sessions. The convenience of having Virtual EMDR available anywhere and at all times adds to the comfort of this supportive tool for people going through challenging times.

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